SPORT & InShape Prevention Plus Wellness Booklet Programs


Regular price $ 350.00

Welcome to the SPORT Prevention Plus Wellness (PPW) and InShape Prevention Plus Wellness (PPW) programs in booklet format. 

SPORT and InShape PPW are quick and easy to use prevention with wellness interventions for professionals, peer leaders and parents who want to promote active, healthy and substance abuse free lifestyles among youth and young adults.  

The new SPORT and InShape PPW Program Booklets can be provided to young people in nearly any setting and situation, including those where showing the original program’s PowerPoint slides might be a challenge like in sports and recreation leagues and physical education.

The new program booklets also make it easier for peers and youth leaders to be trained to provide SPORT and InShape PPW to other youth and young adults as a unique youth leadership training experience in evidence-based prevention and wellness.       

SPORT and InShape PPW were developed with funding from the National Institutes of Health (NIH), and are listed as an evidence-based programs on the federal government’s National Registry of Evidence-based Programs and Practices (NREPP), Blueprints for Healthy Youth Development and other evidence-based program registries.    

SPORT and InShape PPW are the country’s only single-session programs designed to increase wellness-enhancing behaviors including physical activity, sports participation, healthy eating, getting adequate sleep, and practicing stress control while avoiding alcohol, tobacco, e-cigarettes, prescription drug misuse, marijuana and illicit drug use.  

SPORT and InShape PPW target naturally motivating positive images to increase personal goal setting to improve multiple wellness habits and positive self-identity.  SPORT and InShape PPW are highly flexible and can be used as stand-alone programs, or as an add-on component to other prevention, health, sports, fitness, recreation, education or intervention programs.     

The SPORT and InShape PPW programs were designed to help youth and young adults look and feel more active, fit and healthy by having them:

  1. Identify wellness enhancing behaviors, along with drug use habits that interfere with reaching wellness behavior goals and positive self-images;
  2. Become aware of positive images of youth engaged in wellness promoting behaviors, and desired images of themselves in the future; and
  3. Make a commitment to set and monitor multiple goals to increase wellness promoting behaviors, while avoiding wellness harming substance use. 

The booklet version of the SPORT and InShape PPW program consists of a scripted Instructor’s Manual and a Youth Booklet, and includes:   

  • A self-administered youth health and fitness behavior screen;
  • Positive image content linking wellness and substance use behaviors;
  • Illustrations modeling youth wellness habits;
  • A goal plan and contact for motivating multiple behavior change;
  • Evaluation materials for assessing program implementation fidelity and effectiveness;
  • Wellness resources addressing increasing physical activity, eating healthy, getting adequate sleep, managing stress, and avoiding alcohol, tobacco and illicit drug use; and
  • Onsite or online training is offered separately to learn to understand and provide the booklet formatted SPORT and InShape PPW with fidelity and maximum effectiveness. 

SPORT and InShape PPW takes less than 60 minutes to implement.  SPORT PPW is available in three versions for: 1) High school adolescents ages 14-18, 2) Middle school adolescents ages 10-14, and 3) Elementary school children in grades 4 and 5 ages 8-10.  

We know you will find SPORT and InShape PPW easy, enjoyable and effective tools for promoting health, fitness and substance use avoidance among your youth and young adults.

SPORT PPW Price: $350 includes 50 Youth Booklets ($7/booklet) and 1 Booklet Instructor's Booklet. 

InShape PPW Price: $500 includes 50 Young Adult Booklets ($10/booklet) and 1 Booklet Instructor's Booklet. 

Select program version.