Building Resilient Youth by Strengthening Multiple Health Behaviors: Webinar Recording & Slides

Session Objectives:

1. Describe resilience, its benefits and relationship to healthy behaviors for youth and adults.
2. Explore research linking healthy behaviors, including physical activity, nutrition, sleep and meditation/relaxation to resilience and related factors.
3. Generate strategies for prevention professionals to increase healthy behaviors to enhance youth resilience, mental and physical health, performance and happiness.

Webinar Recording: https://youtu.be/PueJZbtgrZU

Webinar Slides: https://cdn.shopify.com/s/files/1/1117/8352/files/Resilient_Youth.pdf?v=1758120045

CEU Certificate: https://cdn.shopify.com/s/files/1/1117/8352/files/PPW_Certificate_Webinar_9.17.25.docx?v=1758120237

How Prevention Specialists Can Increase Healthy Behaviors & Resiliency Among Youth: https://cdn.shopify.com/s/files/1/1117/8352/files/How_Prevention_Specialists_Can_Increase_Healthy_Behaviors_Comments.pdf?v=1758133289