Healthy Lifestyle Behaviors and Youth Mental Health: Free Webinar

Session Objectives:

  1. Explore connections between the big 3 lifestyle behaviors (i.e., breakfast eating (nutrition), sleep duration & physical activity and mental health problems and behaviors among US high school adolescents using YRBS data (2019).
  2. Review research examining healthy lifestyle behaviors, including diet and breakfast eating, sleep and physical activity and mental health indicators.
  3. Identify practice implications for youth-serving professionals and parents.


Length: 60 minutes 

Date: Wednesday May 25th      

Time: 12:00pm ET/9:00am PT 

CEU Certificate: CEU certificate available upon completing webinar

Learn more: 

Leave a comment

Please note, comments must be approved before they are published