Healthy Lifestyle Guidelines for Youth Goal Setting: Free Webinar

Session Objectives:

  1. Describe healthy lifestyle guidelines.
  2. List lifestyle guidelines for youth in seven health behavior areas including physical activity, healthy nutrition, sleep, controlling stress, goal setting, mental wellness and alcohol use.
  3. Identify evidence-informed resources to learn more about each of the healthy lifestyle guidelines for youth and young adults.  


Length: 60 minutes 

Date: Thursday November 12th                 

Time: 12:00pm ET/9:00am PT 

CEU Certificate: CEU certificate available upon completing webinar

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