- Explore connections between the big 3 wellness lifestyle behaviors (i.e., breakfast eating (nutrition), sleep duration & physical activity and mental health problems and behaviors among US high school adolescents using YRBS data (2019).
- Review research examining wellness behaviors, including diet and breakfast eating, sleep and physical activity and mental health indicators.
- Identify practice implications for substance use prevention and mental health professionals and parents.
Length: 60 minutes
Date: Wednesday, March 2nd
Time: 12:00pm ET/9:00am PT
CEU Certificate: CEU certificate available upon completing webinarLearn more about the Healthy Youth Lifestyle Guidelines from PPW: https://preventionpluswellness.com/pages/healthy-lifestyle-guidelines-for-youth-and-young-adult-goal-setting