Building Resilient Youth by Strengthening Multiple Health Behaviors: Free Webinar

Session Objectives:

1. Describe resilience, its benefits and relationship to healthy behaviors for youth and adults.
2. Explore research linking healthy behaviors, including physical activity, nutrition, sleep and meditation/relaxation to resilience and related factors.
3. Generate strategies for prevention professionals to increase healthy behaviors to enhance youth resilience, mental and physical health, performance and happiness.

Register: https://us02web.zoom.us/webinar/register/WN_rVFaCIoSRJ-DumVDCUW9Gw?_gl=1*aql01k*_gcl_au*MTAzMTg3NTQ3NS4xNzQ2NzExNTY1Ljk2MjMyMDYxMC4xNzUzNzI3NDIyLjE3NTM3Mjc0MjI.*_ga*MjI0MzUwNDkzLjE3MzcwNTcyNDY.*_ga_L8TBF28DDX*czE3NTM3MzY0MzQkbzEzMCRnMSR0MTc1MzczNzgxNSRqNTgkbDAkaDA.

Length: 60 minutes 

Date: Wednesday September 17^th    

Time: 12:00pm ET/9:00am PT 

CEU Certificate: CEU certificate (one hour) available upon completing webinar

Learn more: https://preventionpluswellness.com/pages/prevention-plus-wellness-mission