InShape PPW Interactive Online Program for Young Adults

• Fun, interactive web-based course for teens

• Guides students through a series of engaging interactive videos and activities

• Packed with motivational images and wellness tips to promote healthy behaviors

• Designed for self-guided or classroom use 

• Takes less than an hour to complete

• Includes a downloadable Wellness Goal Plan and Daily Goal Plan Tracking Form

• Offers interactive games and activities to keep students engaged

• Provides a Certificate of Completion to reward achievement

• Aligned with the proven, evidence-based content and format of the original SPORT PPW programs

• Accessible anytime, anywhere for maximum convenience and reach

The InShape Prevention Plus Wellness (PPW) Online Course is a self-paced, interactive program for young adults ages 18-25 years old in college, community, and home settings.

For use as universal prevention for all youth or intervention/diversion program for high risk young adults.  

InShape PPW Online presents the identical content of the original evidence-based InShape PPW program, but in a virtual format freeing up your time to monitor program implementation and outcomes as the teacher or facilitator.

The InShape PPW Online Program contains fully narrated videos and includes quizzes and other fun, interactive strategies to engage participating young adults.

Instructors can have students take the course together in a classroom or group setting using a tablet, Chromebook, laptop, computer or smart phone.  Young adults can also be provided with a link and instructed to take the program on their own in college, clinic, community or home settings. 

Pretest and posttest survey links are provided to evaluate the program's effectiveness.  A fillable and downloadable goal plan and log are provided at the end of the program.  

Students receive a certificate of completion after completing the program which they can share with their instructor or parent.  

The InShape PPW Online Program follows the same 3-step evidence-based screening and brief intervention model as all PPW programs, including:

1. Screening young adults to increase awareness of their current health behaviors,
2. Presenting positive future image content to increase motivation for change and link both healthy and substance use habits, and
3. Instructing young adults to complete a multiple behavior goal plan/contract to initiate health behavior change and increase self-regulation skills and self-efficacy.

The InShape PPW Online Program provides a rich visual and audio learning experience for young adults taking about an hour to complete.  Instructors can extend the program if they wish by assigning additional weekly goal setting assignments with daily behavior monitoring to strengthen youth self-regulation skills and self-efficacy.

No training required.  We do recommend providers complete the course before implementing it with youth.

4 Pricing Levels: 

• $5 per student. Minimum order 5 student access keys = $25). 
• $3 per student with 500 or more students. 
• $2 per student with 1,000 or more students. 

Note: Program keys expire one year from purchase date

Request a free preview: info@preventionpluswellness.com or (904) 472-5022.