Healthy Lifestyle Behaviors & Youth Mental Health: Free Webinar

Session Objectives:

1. Explore connections between the big 3 wellness lifestyle behaviors (i.e., breakfast eating, sleep duration & physical activity) and mental health problems and behaviors among US high school adolescents using YRBS data.
2. Review research examining wellness behaviors, including diet and breakfast eating, sleep and physical activity and mental health indicators.
3. Identify practice implications for substance use prevention and behavioral health professionals and parents.

Register:  https://us02web.zoom.us/webinar/register/WN_qr_lDO-cQgubZgtG7ByuHQ

Length: 60 minutes 

Date: Wednesday November 10^th                     

Time: 12:00pm ET/9:00am PT 

CEU Certificate: CEU certificate available upon completing webinar

Learn more about healthy youth lifestyle guidelines: https://preventionpluswellness.com/pages/healthy-lifestyle-guidelines-for-youth-and-young-adult-goal-setting