- Explore connections between the big 3 wellness lifestyle behaviors (i.e., breakfast eating, sleep duration & physical activity) and mental health problems and behaviors among US high school adolescents using YRBS data.
- Review research examining wellness behaviors, including diet and breakfast eating, sleep and physical activity and mental health indicators.
- Identify practice implications for substance use prevention and behavioral health professionals and parents.
Length: 60 minutes
Date: Wednesday November 10th
Time: 12:00pm ET/9:00am PT
CEU Certificate: CEU certificate available upon completing webinar
Learn more about healthy youth lifestyle guidelines: https://preventionpluswellness.com/pages/healthy-lifestyle-guidelines-for-youth-and-young-adult-goal-setting