Healthy Lifestyle Guidelines for Youth Mental & Physical Wellbeing: Professional Training

This online course is designed to provide 5 CEU's for substance use and mental health specialists, teachers, counselors, coaches and parents needing to learn about how healthy behavior guidelines to increase the mental and physical health and performance of youth and young adults.

This course will also discuss how to promote positive youth development and wellbeing by providing youth people with programs that address sports and physical activity, healthy nutrition, sleep, stress control and the prevention of alcohol and drug use.

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