Integrating Substance Use Prevention with Wellness: Part II

Purpose:

Gain an understanding of wellness and its essential role in holistic substance use prevention practice for enhancing the mental and physical wellbeing of youth and young adults. 

Part II Objectives:

1. List the benefits of the “Big 3 + 1” health behaviors of physical activity, healthy eating, and sleep plus relaxation practices for promoting youth wellness.
2. Examine recent research highlighting relationships between wellness behaviors and youth substance use, mental health and physical health.

Webinar recording: https://youtu.be/H1nol97RMTY

Webinar slides: https://cdn.shopify.com/s/files/1/1117/8352/files/Integrating_SUP_with_Wellness_Part_II.pdf?v=1677091964