While conducting a search on how to enjoy life without marijuana, I found the Quitting Marijuana 30 Day Self Help Guide by University of Notre Dame’s Student Well-Being McDonald Center: https://mcwell.nd.edu/your-well-being/physical-well-being/drugs/marijuana-or-cannabis-sativa/quitting-marijuana-a-30-day-self-help-guide/
The information in this self-help guide is twofold. First, it provides some of the more recent information on marijuana provided through research. Second, if you are a marijuana user and wish to stop using, the manual provides a self-assessment and daily program to support that decision.
Please share it with others. Thank you!