Youth Prevention and Wellness Blog
The “Big 3” Healthy Behaviors and Well-being in...
A new study published in PLOS One (2025) investigated the relationships between three key health behaviors—sleep quality, physical activity, and dietary choices—and psychological well-being among young adults ages 17–25. The...
The “Big 3” Healthy Behaviors and Well-being in...
A new study published in PLOS One (2025) investigated the relationships between three key health behaviors—sleep quality, physical activity, and dietary choices—and psychological well-being among young adults ages 17–25. The...
The “Big-3” Healthy Behaviors for Youth Mental ...
A research article published in the Frontiers in Psychiatry (2024) examined associations between the “big 3” health-enhancing behaviors of nutrition, sleep and physical activity along with mindfulness and social connectedness,...
The “Big-3” Healthy Behaviors for Youth Mental ...
A research article published in the Frontiers in Psychiatry (2024) examined associations between the “big 3” health-enhancing behaviors of nutrition, sleep and physical activity along with mindfulness and social connectedness,...
NEW: Calling All Drug Prevention Organizations
Team up with Prevention Plus Wellness (PPW) to conduct an evaluation of our evidence-based SPORT PPW program in your region next Spring, 2026. Selected partners will receive free program...
NEW: Calling All Drug Prevention Organizations
Team up with Prevention Plus Wellness (PPW) to conduct an evaluation of our evidence-based SPORT PPW program in your region next Spring, 2026. Selected partners will receive free program...