Talk it Out with Friends to Improve Health Habits

This article is from our friend and research collaborator Dr. Jessie King at the University of Utah who discusses the practical application of the InShape Prevention Plus Wellness program and underlying Behavior-Image Model for helping others adopt a more healthy lifestyle.

This publication is based on recent research Dr. King and her colleagues conducted evaluating the InShape Prevention Plus Wellness program’s effects on college students’ health-promoting and substance use behaviors.

Learn more: https://attheu.utah.edu/facultystaff/talk-it-out-with-a-friend-to-improve-health-habits/

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